The Shift:
STRESS TO STRENGTH
The Power of Energy Healing & Nervous System Mastery
As a Reiki Practitioner and former Army medic, Kristen brings a unique blend of science, story, and spirit to every engagement. Whether it's a veteran community, corporate wellness day, or retreat, her work combines education, tangible tools, and powerful group healing experiences that will leave participants grounded, empowered, and inspired.
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Each session blends education on nervous system regulation, trauma release, and practical stress-reduction techniques with an immersive group Reiki experience. Participants don't just learn - they feel the shift.
The mission is simple: to help people move out of survival mode and into a state of balance, resilience, and renewed vitality.
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Let’s Connect
To book Kristen, get a quote or any other inquiries, please submit the form below.
